We’re Building a Better Way to Sleep

We’ve spent years fighting restless nights, quick fixes, and products that never felt right.
So we decided to start over - from the ground up.
No sedatives. No melatonin. No noise.
Just a minimal, natural solution that helps you recover the way your body was meant to.
Before we launch, we want your input.

We Understand the Toll Shift Work Takes

We’ve seen how tough shift work can be: the long nights, changing hours, and never really feeling rested no matter how early you hit the pillow. Friends, family, and people we’ve worked alongside all say the same thing: sleep just doesn’t feel the same once you start rotating shifts.

We built EXHL because we’ve lived that fatigue in different forms: late training, study, recovery, and early starts that never end. It messes with your head, your focus, and your health. So instead of another quick fix or sedative, we set out to create something natural that actually helps you reset, recover, and wake up clear.

Your Performance Edge

Athletes treat sleep like training - now you can too!

Clear Nights

Ditch the strips, tape and machines. Learn simple routines that actually work.

Sharp Mornings

Wake up clear-headed, energized and ready to perform - no melatonin fog.

Proven Playbook

Science-backed strategies athletes use to recover faster and sleep deeper.